A white dusting of snow on the ground today! It’s beautiful, but not the kind of weather that makes me want a cold smoothie. I’m sharing what I do instead for a hot smoothie, or call it a savory soup … Continue reading
Snacks Archives
Power Bars, the Good, the Bad and the Ugly
Here is a great example of marketing. Frankly, most of the bars out there are simply glorified candy bars. Perhaps slightly more nutritious….but in most cases way, way too high in simple carbohydrates. So where is the power supposed to come from? … Continue reading
